Sat, Jul 18


Zoom Webinar

GONG meditation session

With everything going on in the world today, take a break and join is for a mindfulness meditation with sound.

Registration is Closed
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GONG meditation session

Time & Location

Jul 18, 2020, 10:30 AM – 11:30 AM

Zoom Webinar

About the event

Andrea Cortez, MM, MT-BC, music therapist of Mind Body Music Center, will guide us through an interactive group to bring more tranquility to your day. She will talk about how practicing mindfulness can help us handle uncertainties and decrease stress.  This group includes readings on mindfulness, a sound meditation and an open dialogue at the end of the group.

Here is the link-

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