Sound Meditation Session
Time & Location
About the event
Sound is a powerful tool due to sound’s unique qualities and its ability to harmonize, rebalance and correct the internal rhythms of the body’s biological systems. In this medication session you will be surrounded by the sounds and vibrations of the singing bowls and gong. Allow yourself to reduce stress, restore energy if you are mentally & physically fatigued and create stillness and peace in your life.
Andrea Cortez, MM, MT-BC, music therapist of Mind Body Music Center will facilitate the class. Andrea has worked with a variety of clients from children to elderly and has clinical experience working in hospitals, nursing homes and her own private therapy practice. Andrea is a multi-instrumentalist, composer, recording artist and performer. She composes and produces the music for Mind Body Music and integrates different instruments into her therapy sessions and classes.
Take some quality time for yourself and come join us.
This is a Free Session. Donations gladly accepted at the door or paypal @LUPEArte.
Masks will be required and social distance practiced.